Welcome to No Mean Feet Reflexology
Nestled deep in the Wilshire countryside in the villages of Horningsham and Southwick you will find the treatment rooms at No Mean Feet Reflexology
Discover the power of Reflexology to promote well-being for all ages. I am dedicated to bringing the benefits of this Holistic Therapy to my local area, helping my clients find balance and harmony in mind, body and spirit.
No Mean Feet Reflexology Services
I offer a range of specialized Reflexology treatments tailored to meet your individual needs, from adults seeking relaxation and recovery to tailored programs for schools and families.
Adult Reflexology
Experience deep relaxation and discover how Reflexology can alleviate stress, improve sleep, and boost your overall sense of well-being. Your treatment plan is designed to support your individual health goals.
☆Reflexology works on the reflex points on the feet and hands that correspond to different points on the body. It can help to ease pain and relieve symptoms of stress and anxiety by restoring homeostasis between the 8 body systems.
☆Prior to your treatment, a consultation and foot analysis are undertaken by the practitioner then the client will lie on the couch facing up and, once settled and comfortable, the session will begin.
☆For a taster session there will be a quick consultation and the practitioner will demonstrate some techniques such as Thumb Walking and holding some of the main reflex points This should allow the client time to relax and get a feel for how a longer session will go.
☆During your full treatment you should soon feel relaxed and the practitioner will gain information by working through each body system in a set sequence. By focusing on the adrenals and the central nervous system, the treatments should promote endorphin release and a feeling of wellbeing and calm. By clearing blockages and soothing pain on all levels, Reflexology can help to maintain stability and focus.
☆Reflexology can aid recovery from injury and illness. It can help to ease symptoms of grief and depression and start a detoxification process.
☆Treatments finish with lymph drainage and lower leg massage.
Baby & Child Reflexology
Nurture your little ones with gentle Reflexology techniques. We help support common childhood ailments, promote bonding, and encourage healthy development through specialized sessions for babies and children, individually or in a group setting.
☆Reflexology is Positive Touch-the first sense a Baby develops at 8 weeks old☆
☆Promotes bonding between Baby and Parent, especially after a Traumatic Birth.
☆Helps with Weight Gain
☆Boosts Immunity
☆Relieves Digestive issues like Colic, Reflux and Constipation
☆Improves Blood Circulation and Lymph Flow
☆Regulates Sleep Patterns
☆Can improve Joint Mobility and Muscle Tone
☆Provides relief from Growing Pains
☆Releases Serotonin and Reduces Cortisol
☆Calms symptoms of Hyperactivity ADHD and ADD
School & Family Programs
I partner with schools and families to introduce Reflexology as a therapeutic treatment. Our engaging programmes aim to educate and empower, fostering a greater understanding of well-being for young minds and their families.
☆Reflexology for Teens and Young Adults
☆Helps with Concentration
☆Promotes Self Confidence, Self Esteem and Self Awareness
☆Balances Hormones in Puberty
☆Reduces Stress in Exam Situations
☆Helps with Anxiety around Friendship and Relationship Issues
☆Provides a Safe Space to Be Yourself
☆Relieves Symptoms of Ear Ache, Stomach Ache, Constipation and Chest Infections
Success Stories
Hear from my clients about their positive experiences with No Mean Feet Reflexology. Discover how treatments have made a difference in their lives and learn about the transformative power of Reflexology firsthand.
"I’ve been having regular reflexology sessions with Catherine for over a year now to help me with spinal/neurological issues and her treatment is excellent and works on a very deep level. Catherine makes detailed notes and is happy to discuss any related matters in detail at each session. As a result she will also tailor her treatment to respond to how I might be feeling on the day or how I have felt since our last session.Catherine is a really kind and sensitive soul with true healing abilities and I definitely feel the benefits from our sessions. I attend her treatment room in horningsham which I find cosy, relaxing and welcoming"
Treatment Room Locations
☆ No Mean Feet Reflexology ☆
68 Frome Road. 165 Chapel Street
Southwick. Horningsham
BA14 9QQ. BA12 7LU
Opening Hours
☆ Monday-Friday ☆
Availability updated weekly
Home visits also available
Weekend sessions available on request